Water Aerobics

Water Aerobics


Classes will be held in our 25 yard enclosed pool heated to 90 degrees year round.

All of our water aerobics classes are approved by the Arthritis Foundation.

Schedule:

Low Intensity Classes
Days: Monday & Wednesday
Time: 8:00am – 9:00am
Instructor: Jamie

High Intensity Classes
Days: Tuesday
Time: 5:30pm – 6:30pm
Instructor: Jamie

If you have any questions or would like further information, please feel free to contact our office.

Email: info@waterworksswim.com

Pricing:

$12 per class; purchase a Waterworks Aquatics scan card and save!

  • $108 for 10 classes
  • $150 for 15 classes
  • $180 for 20 classes

Benefits of Water Aerobics:

  • Improves circulation and strengthens muscles – particularly the abdominal muscles
  • Improves flexibility and range of motion – easier to move joints in the water
  • Increases endurance – can exercise longer in water without getting overheated
  • Very beneficial for people with MS

AquaLogix Classes


We are excited to announce a brand new AquaLogix class offered at Waterworks Aquatics in Huntington Beach. It consists of a 45 minute workout in the water using equipment that you hold onto or attach to your legs for added resistance. You get an awesome workout in just 45 minutes. This is a great way to build strength and endurance at the same time. Many of our staff and customers have attended a class and love it.

Days & Times:

Wednesdays:
TBD

Pricing:

$12 per class; purchase a Waterworks Aquatics scan card and save!
$108 for 10 classes
$150 for 15 classes
$180 for 20 classes

Class Description:

AquaLogix combines Pilates, yoga, cardiovascular and traditional resistance training into one workout. Classes are 45 minutes in length and are designed for adults of all ages and abilities.

The benefit of AquaLogix is that it allows you to increase strength and endurance while achieving that “lean” appearance without gaining mass. This course offers to improve strength, flexibility, agility, core stability, and rotational power. AquaLogix ensures every kinetic chain in your body will be stronger than ever before.