Water Aerobics

Water Aerobics

Classes will be held in our outdoor 6 lane, 25-meter pool. Water will be heated up to 88 degrees year-round.

Sierra Madre Schedule:

Mon, Wed, Fri
8:00am – 9:00am

9:00am – 10:00am

$12 per class; purchase a Waterworks Aquatics scan card and save!

  • $108 for 10 classes
  • $150 for 15 classes
  • $180 for 20 classes

Benefits of Water Aerobics:

  • Improves circulation and strengthens muscles – particularly the abdominal muscles
  • Improves flexibility and range of motion – easier to move joints in the water
  • Increases endurance – can exercise longer in water without getting overheated
  • Very beneficial for people with MS