Water Polo Conditioning Clinic – Irvine Location
Waterworks Aquatics is offering a series of group format water polo conditioning clinics where instruction will focus solely on improving endurance, leg strength, and water polo swimming technique. We’re encouraging students to sign up for as many sessions as possible so that they can build upon skills and conditioning.
This program will be led by Coach Trever who has a strong background in competitive swimming and water polo. Trever has played water polo for over 10 years. He played on the 21 and under National team in Hungary and Slovakia when he was 16 years old. Trever played as a goalie for most of his water polo career and continues to play with the local masters team.
All sessions will be held at 1:00pm
Each 60 minute session will cover:
- Egg Beater Drills/Stamina
- Technique Improvement
- Speed Work
- Ages 7 or older
- Level 10 or higher (please review your level with the front office)
- Can swim freestyle
For further information, please call our office.